1: "Caffeine can enhance athletic performance by increasing focus and endurance."

2: "Studies show that caffeine can improve speed and strength during workouts."

3: "Caffeine can also boost metabolism and aid in fat burning for athletes."

4: "However, excessive caffeine can lead to dehydration and jitteriness in athletes."

5: "Moderate caffeine intake may promote eye health and reduce the risk of cataracts."

6: "Antioxidants in caffeine can protect the eyes from UV damage and aging."

7: "Experts recommend limiting caffeine consumption to improve eye health."

8: "Consult a healthcare professional before incorporating caffeine into your athletic routine."

9: "In conclusion, caffeine can have a positive impact on athletic performance and eye health when consumed in moderation."