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2: "Learn how magnesium can improve your sleep quality."

3: "Find out the recommended dosage of magnesium for better sleep."

4: "Explore the different types of magnesium for sleep aid."

5: "Understand the benefits of magnesium for insomnia."

6: "Tips on when to take magnesium for optimal sleep benefits."

7: "Side effects to watch out for when taking magnesium for sleep."

8: "Consult your doctor before starting magnesium supplements for sleep."

9: "Combine magnesium with other sleep-promoting habits for best results."

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